Stop the war inside and you won’t see it outside

Life seems complex and unpredictable when we don’t accept what we receive from it.

Only a tiny piece of thought is enough to steal your attention from being here and now and change entire life.

I heard from somebody that humans’ first addiction is thinking. The world of thoughts is endless in all directions, and it causes feelings and emotions. Some of them are very addictive. It doesn’t matter if they are positive or negative.

The joke is that your way of thinking creates your reality. Most humans keep their focus on thoughts that lead to worries and fears. They imagine the future and create fear, or they stick to the past and regret it. Any of these two ways of thinking has a pretty negative effect on life.

Staying in these conditions for too long is dangerous, and it leads to deep inner conflict that becomes an external reality with war all around it. That’s why someone said, “Stop the war inside, and you won’t see it outside”.

May love be with you!

Visit my website alshapovalov.com to find out more about mindfulness and my own observation of this beautiful life.

Support me: https://www.buymeacoffee.com/alexshapov1