Life flows through us, and we are forced, passing it through ourselves, to react to the events that arise in it. Events themselves are neutral, but our reaction is always polar: negative or positive. Polarity is always relative. The richer our experience, the closer we are to the balance between polarities, which is synchronization with the flow of life itself.
Any experience is priceless in itself; it is important to realize what the experience you go through teaches you. Otherwise, it will repeat itself again and again.
Regret about something is a signal that the lesson has not been learned and you will have to deal with it again.
Solitude and meditation are two of the most effective ways to review past trials and look at your character’s life from different angles.
Accepting what was and is, forgiving others and yourself—this path seems difficult and sometimes impossible. Only fear can hinder this process of awareness and liberation from shackles.
What’s your biggest fear? Look straight at it, because most often we are afraid of what we cannot see.
May love be with you!
Visit my website alshapovalov.com to find out more about mindfulness and my own observation of this beautiful life.
Support me: https://www.buymeacoffee.com/alexshapov1
mindfulbe 