What are you trying to avoid in your daily life?
From the moment I open my eyes in the morning, I am convinced that everything is in perfect order, as it should be, no matter how sad or joyful reality may seem.
Maintaining inner peace, I begin my daily activities. What I do every day is do it in different ways to avoid repetition and the slightest hint of routine; that’s how I feel alive. No matter how urgent the matter is, I always avoid rushing.
Sometimes the mind, carried away by a problem, tries to force the body to speed up processes, which often leads to confusion and results in new problems that only add stress.
Under such circumstances, solving one problem in a hurry can create an even bigger problem or a series of problems for yourself.
My advice to someone would be: under any circumstances, do not rush into making decisions or taking actions.
It may turn out that nothing else is needed other than just being at that moment.
I overheard someone’s formula for a happy existence: first you need to be, and only then do it if there is a need.
Say no to rushing and allow yourself to enjoy this endless and beautiful moment now.
May love be with you!
Visit my website alshapovalov.com to find out more about mindfulness and my own observation of this beautiful life.
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mindfulbe 