Do you suffer from laziness or infantilism?

What relationships have a positive impact on you?

Here are my observations of relationship with the self.

You are a compassionate and highly responsible individual, ever ready to extend a helping hand to anyone you perceive as in need, often at the expense of your own interests and life. This is an illustration of empathy that can be detrimental and destructive to many lives. Such a state frequently arises from upbringing that deprives an individual of the opportunity to receive rewards for their own actions while simultaneously imposing the burden of responsibility for those around them. Individuals like this often feel shame for their own success and productivity, influenced by the societal images they hold in their minds. This tendency is particularly prevalent among those from cultures that emphasize collectivist ideals.

The path out of this illusion lies within oneself, not in the external world. Our subconscious is governed by beliefs that lead us to experience various emotions, many of which are harmful. The solutions to your inquiries reside within you, not in the internet, in trees, in the sky, or beneath the earth.

  • Do you feel awkward in the presence of beggars or the “unfortunate”?
  • Ask yourself: “Why do I feel this way?”
    Justifications will emerge, explaining why you owe something to others.
  • Write down and analyze these justifications.
    Self-discovery is an incredibly engaging pursuit.

About meditation find on 🌐 alshapovalov.com

Fear is sickness

Guilt constrains the body and any motivation. What is the nature and mechanism of this phenomenon?

First, the seeds of doubt about one’s own righteousness or even one’s own normality were planted.

This belief in your position could frighten you and the subconscious mind remembered that this is how you need to react to what is happening based on a feeling of guilt, that is, fear.

Fear is a disease.  Manifestations of fear can smoothly flow from the mental to the physical plane.
We can distinguish two main types of behavior of those who are overcome by fear.

The first is submission to someone else’s will and the second is domination over others.
In the first case, he is intimidated and ready to submit to the creature or circumstance that inspired fear, in the second, he intimidates others because he himself is afraid that he will have to submit or lose his status. Both are afraid.

With fear, the body becomes numb, shrinks, sometimes crawls, internal organs and feelings lose their rhythm.  The result is that the mechanism begins to work incorrectly and will inevitably fail, bringing problems to life.

What are you most afraid of?
Look inside with love and compassion, find the one who is afraid.
Where your fear lives is the source of your inner pain.

Send you many hugs dear!

May love be with you!

Visit my website alshapovalov.com to find out more about mindfulness and my own observation of this beautiful life.

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