Tag Archives: who am i

Возможность пути и есть путь.

Есть ли у вас жизненное кредо или цитата, о смысле которой вы часто думаете?

Есть вопросы, к которым иногда приходят люди, но не всегда. Эти три вопроса звучат так: Кто я? Для чего живу? Для чего умираю? Абсолютно не имеет значения, какие мнения и идеи производит мой ум, отвечая на эти вопросы, ибо мысль, изречённая, есть ложь. Самым драгоценным в мире является внимание, так как внимание и его концентрация создают видимость проявленности физической реальности. Об этом гласит выражение: куда направлено внимание, туда течёт энергия. В созерцании реакций ума и тела таится разгадка неслучайных случайностей, которые мы называем обстоятельствами жизни.

Погружённый в иллюзию своей бытовой занятости и в спешке угнаться за чужим распорядком, мимо проносятся годы, возможности, проявленность индивидуальных качеств и талантов. А что важно всё-таки для человека, когда ему постоянно страшно из-за факта, что то, что ты так любишь и ненавидишь, в один день умрёт? Забавно то, что страх этот не смерти, а страх от того, что может быть, будет ещё страшнее. Такой себе уроборос: страх о страхе. Как говорят буддисты, смерть нужно практиковать до её действительного наступления, то есть погружаться в глубокую медитацию, и, возможно, в какой-то из практик на мгновение удастся быть чистым осознанием, которое развеет страхи и сомнения, так настойчиво внедряемые в нас одержимыми страхами умами.

И после множества слов, написанных выше, снова возникает вопрос: Кто я? Тот, кто боится, тот, кто стращает, тот, кто думает, что боится, или всё-таки тот, кто думает, что стращает? Разницы никакой.

©Возможность пути и есть путь.


О медитации: mindful-be.com


Do you suffer from laziness or infantilism?

What relationships have a positive impact on you?

Here are my observations of relationship with the self.

You are a compassionate and highly responsible individual, ever ready to extend a helping hand to anyone you perceive as in need, often at the expense of your own interests and life. This is an illustration of empathy that can be detrimental and destructive to many lives. Such a state frequently arises from upbringing that deprives an individual of the opportunity to receive rewards for their own actions while simultaneously imposing the burden of responsibility for those around them. Individuals like this often feel shame for their own success and productivity, influenced by the societal images they hold in their minds. This tendency is particularly prevalent among those from cultures that emphasize collectivist ideals.

The path out of this illusion lies within oneself, not in the external world. Our subconscious is governed by beliefs that lead us to experience various emotions, many of which are harmful. The solutions to your inquiries reside within you, not in the internet, in trees, in the sky, or beneath the earth.

  • Do you feel awkward in the presence of beggars or the “unfortunate”?
  • Ask yourself: “Why do I feel this way?”
    Justifications will emerge, explaining why you owe something to others.
  • Write down and analyze these justifications.
    Self-discovery is an incredibly engaging pursuit.

About meditation find on 🌐 alshapovalov.com

Эмпатия и Энергия: Понимание Чувствительности к Эмоциям

Are you a good judge of character?

С детства я обладаю уникальным даром — гиперчувствительностью к эмоциям и состояниям окружающих. Это позволяет мне глубоко ощущать внутренний мир людей, даже тех, кто находится вне моего физического поля зрения. Каждый из нас сталкивается с ситуациями, когда на телефон или в мессенджер поступают сообщения от незнакомцев, часто представляющих собой мошенников. В такие моменты я чувствую страх и тревогу, которые пронизывают тело этих людей, когда они обращаются ко мне.

Моя чувствительность позволяет мне улавливать не только эмоциональные, но и физические вибрации — я ощущаю сердцебиение и напряжение, поднимающееся в их голосе или тексте. Важно понимать, что многие из тех, кто взаимодействует со мной, не осознают, что их энергетическое состояние влияет на меня. Я впитываю их жизненную энергию, и, в свою очередь, отдаю свою. Однако качество этих энергий может быть разным. Нередко я испытываю физический дискомфорт от низкочастотных вибраций, которые окружают меня.

Когда человек направляет свои мысли на мой образ, его энергия усиливается, проходя через меня. Это может привести к тому, что он сам почувствует усиление своих страхов и тревог, что, в свою очередь, отражается на его физическом и ментальном состоянии. Моя цель — не причинить боль, а помочь людям разобраться с их эмоциональным фоном.

Я стремлюсь использовать свою эмпатию для поддержки тех, кто ищет понимания и трансформации своего эмоционального состояния. Если вы чувствуете, что вам нужна помощь в этой области, я с радостью предложу сессию работы с подсознанием. Важно помнить, что все мы связаны энергетически, и каждый из нас способен влиять на эмоциональное состояние другого.
С удовольствием окажу вам услугу в роли гида в мир вашего подсознания и практику медитации. Указанные методы гарантированно улучшают ваше эмоциональное состояние после всего одной сессии и помогут восстановить связь с собой.
Здесь вы сможете ознакомиться с моей деятельностью:

О медитации: mindful-be.com

ТГ канал: https://t.me/+C7Bpac4Uk-VlZjll



Желаю всем бесконечного прекрасного момента сейчас. Да прибудет с нами Любовь.

Empty shell

Are you patriot? What it means to you to be a patriot ?

A patriot is something without soul and mind, an empty shell used to create more pain in the world in the name of an imposed belief of superiority over the same empty shells without spirit and mind.


Spirit and mind are removed from the shell by the education system and upbringing.
In other words, this is a biorobot programmed to be aggressive towards biorobots on another piece of land marked with a different color or set of colors.

Patriots always belong to the owner and are not able to act independently.
Patriots can be easily identified because they react sharply to certain images, colors or sets of colors. 

Typically, patriots hate those who do not belong to the same system as the patriots themselves.


May love be with you, whether you are a patriot or not.

Find yourself

What was your greatest discovery of your life?

When all attempts to pull on the images of the surrounding society failed and the dark time came for the loss of any meaning to live, at that very time something happened that led me to the greatest discovery of my life.

By a happy coincidence, at the age of seventeen, I had the opportunity to leave my parents’ home, the country in which I was born and raised, and go to the other side of the globe, where I was completely on my own. At that time in my life, I did not have a mentor or someone who could correct the direction of my growth.

I was surrounded by the same careless people whose lifestyle boiled down to an endless feast and satisfaction of carnal pleasures, and somewhere in parallel, there was a barely noticeable awareness that such a path leads to inevitable self-destruction.

There were also those who, indulging society, accepted the generally accepted path of the average person, enslaved by career growth and the thirst for profit, and who, one way or another, did all this in order to ensure that very idleness.

As it turns out later, the so-called idleness was a way to drown out the pain lodged deep inside, but I would find out this almost a decade later.

No matter how terrifying it may sound, as I described above, in fact, I am eternally grateful for the path I have traveled, on which I have had the opportunity to put on countless masks and try on many roles, among which there was not one that personified the real me.

When life brought me to the question “Who am I?”, I stood on the threshold of something else; I’ll call it “incorporeal existence,” that is, the end of earthly existence. It was during this darkest time that I found what I had been looking for for so long in the world around me—the real me, which I had ignored for many years, and he waited patiently, watching over and over again the false me cause pain and suffering to my body.

It is the discovery of oneself that is, for me, the greatest of all. My experience shows that every person on the planet, to some degree or another, is trying to find themselves.

I wish everyone who consciously follows this path to come to their true selves.

May love be with you!

Visit my website alshapovalov.com to find out more about mindfulness and my own observation of this beautiful life.

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Seems you make a step back.

Everything is cyclical in our lives, and many things that we supposedly understood come back to life again, and we seem to go through the same lesson.

A lesson can be learned by repeating it many times until there is not a single question left and no one reacts. This is a test of how much you have learned from the last turn of the spiral of reality.

Don’t lose trust in the process; live and learn the facets of yourself and the world around you, and thank everything and yourself for what you experience. Everything exists for you and your growth.

Remember that the world is your reflection, what you give to it, it reflects, refracting the reflections with the edges of endless mirrors in the form of people and situations.

Refracting the light of consciousness may seem like something new, but everything new is a forgotten constant.

May love be with you!

Visit my website alshapovalov.com to find out more about mindfulness and my own observation of this beautiful life.

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Make your mind your servant, not your boss.

At a certain level of awareness, information and experiences begin to form logically related concepts. The analytical mind copes well with this task; it connects parts of seemingly unrelated facts and stories into a whole picture using logic. Where is the guarantee that the experience experienced by this mind or bunch of minds reflects reality and not just one of its facets?

The mind is a wonderful mechanism that should be trained to submit to life and not to subordinate life itself.

The mind, after all, is a phenomenon of life, and it looks funny when the mind, imagining itself to be the main thing in all existence, begins to destroy life around it.

Like a child fired up by a desire or an idea, he will try to use logic to adjust the circumstances while hiding the truth.

But then, as the experience of mankind shows, no matter how brilliant the idea, mistakes will still be made in it, which will lead to the collapse of everything created.

I am not calling on anyone to stop operating in life using the mind, I am reminding myself and you that the mind is a tool that should be mastered and used for its intended purpose.

Often, when solving a problem, the mind always creates an even larger problem, and then war and other man-made disasters happen.

May love be with you!

Visit my website alshapovalov.com to find out more about mindfulness and my own observation of this beautiful life.

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Awakening

In a couple of years, you can barely find a reason to be or do anything.

There is no joy in all activities: meeting with friends, doing art, even nature. You’re still scrolling through mass media feeds that are full of informational junk, but you still believe that you can find the exit from this desperate condition, or it seems this is the end of you.

You have tried so hard to follow the paths that your parents or society gave you since you were a kid. It seems nothing works for you.

People will tell you that you are a loser, others will tell you that you should see a doctor, someone will try to persuade you to follow their suggestions.

None of them knows that you see no spark in life. Only heavy desperation and obsessive thinking are left in you.

Days are copies of each other.

The bitterness of loneliness fills your entire being.

You scream, you cry, you are furious, and you don’t care anymore.

And this day has come, and you understand that this is the real end, and some invisible force is pulling you out of your body.

First, you are scared and after a few moments, you realize that there is nothing to be scared about, you just need to accept that this is the end of the suffering you have lived in for such a long time.

Your body is still here, but you can no longer move it. You feel the last beats of your heart and how your brain sends its last signals to the body, and…

Complete void.

Nobody, nothing, no light or dark, but I am.

I am.

May love be with you!

Visit my website alshapovalov.com to find out more about mindfulness and my own observation of this beautiful life.

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Fear is sickness

Guilt constrains the body and any motivation. What is the nature and mechanism of this phenomenon?

First, the seeds of doubt about one’s own righteousness or even one’s own normality were planted.

This belief in your position could frighten you and the subconscious mind remembered that this is how you need to react to what is happening based on a feeling of guilt, that is, fear.

Fear is a disease.  Manifestations of fear can smoothly flow from the mental to the physical plane.
We can distinguish two main types of behavior of those who are overcome by fear.

The first is submission to someone else’s will and the second is domination over others.
In the first case, he is intimidated and ready to submit to the creature or circumstance that inspired fear, in the second, he intimidates others because he himself is afraid that he will have to submit or lose his status. Both are afraid.

With fear, the body becomes numb, shrinks, sometimes crawls, internal organs and feelings lose their rhythm.  The result is that the mechanism begins to work incorrectly and will inevitably fail, bringing problems to life.

What are you most afraid of?
Look inside with love and compassion, find the one who is afraid.
Where your fear lives is the source of your inner pain.

Send you many hugs dear!

May love be with you!

Visit my website alshapovalov.com to find out more about mindfulness and my own observation of this beautiful life.

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You are not alone. Love yourself!

Fears, resentments, hatred of someone—this is all stagnant mental and emotional garbage.
These are those parts of you that should have manifested themselves in certain situations, but you listened to your mind. You hid the emotion and pushed it deeper, where it had already taken root over all these years of living in you. It turned into a conviction and an automatic reaction to a certain type of situation.

Perhaps you were an inquisitive child and one of your close relatives told you everything to devalue any of your manifestations, even if it was a joke, and you, being inexperienced and incofident, took it and believed it, or took it and swallowed resentment or anger.
 
Now you are 30+ years old, and you notice certain patterns and cyclicalities of your ups and downs in the basic components of life:
health, wealth, love, and happiness.

You start trying to find out the problem with the help of all sorts of psychological and spiritual practices.
What is wrong with you?
Why do you have a constant troubles in some areas of your life?

As a result, you find in yourself an eternally ongoing dialogue with someone you have been upset about or angry at since childhood. 
After decades, you still have this conversation in you, and maybe even your offender is no longer alive, but you still subconsciously look for him/her in everyone with whom you communicate.

The pity fact is that you find the offender even in those who are absolutely different from the one with whom you often have an internal dialogue all these years.

You are like someone who sees hallucinations, and you are convinced of the authenticity of your illusory vision.

Accordingly, any person in this case who interacts with you will experience an undeserved attitude towards themselves, which will lead to the breaking of the connection between both of you.
For you, this will also cause a certain type of misunderstanding and disappointment, first of all in yourself.

Here, you will have to have a serious conversation with yourself.
Perhaps it will even be very emotional and supported by “special effects” in the sensations of the body.

It sounds interesting, isn’t it?
What to do, then?


If you are sincerely interested in my answer, then it means that you definitely haven’t be sincere with yourself; you haven’t spoken to yourself honestly, without any hypocrisy to which you conditioned, having identified you with your environment and pleasing it.
You have ignored or suppressed your own feelings that are opposite to the imposed belief.

Carl Jung called these shadows; Eckhart Tolle called them the pain body, In different traditions, they are called demons or informational parasites that live in the psyche.

The most exciting fact is that all of them are you—those parts of you that want your love.
So give yourself some love!
What is the problem?
Are you asking “how”?
It’s simple.
Love yourself.

May love be with you!

Visit my website alshapovalov.com to find out more about mindfulness and my own observation of this beautiful life.

Support me: https://www.buymeacoffee.com/alexshapov1